Meditation for Modern Life

Tuesday, May 10, 2022, 6-7 pm, virtual
The ancient tradition of meditation is valuable for us in modern times. In the midst of challenges in our personal lives and in the world, meditation is a tool that can be used to cope with the challenges and reduce stress. Meditation provides benefits on physical, emotional, and spiritual levels. Join us for an engaging workshop and learn a simple time-tested technique for meditation. Presented by Ajili Hodari, Esq., an attorney and longtime practitioner of meditation. 
 
Registration is required for this virtual event: https://sanmateopublic.libcal.com/event/9128858?hs=a