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Date:
September 18, 2017
Time:
9:30 AM - 12:00 PM
Location:
San Mateo Senior Center
Address:
San Mateo Senior Center
2645 Alameda de las Pulgas

San Mateo, CA 94403
Contact:
650-522-7490
Cost:
FREE!

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Living Well with Chronic Conditions

Monday, September 18, 2017


Manage your Condition, Improve your Health & Feel Better Diabetes, Arthritis, Hypertension, Asthma, COPD, Heart Conditions & Others
  
Learn about: Self Management Plans, Exercise & Nutrition, Relaxation Techniques, Managing Pain, Fatigue & Other Symptoms ?
  • Working More Effectively with your Doctors and much more!   ?
  • Evidence based program, developed at Stanford University ?
  • Meet others living with chronic conditions ?
  • Also helpful for caregivers

Registration is required.
Fee: FREE!
Please call 650-522-7490 for more information.